Retreat and Renew
October 5-7 2012
Looking ahead to the first weekend in October. Come Friday afternoon, check in, and spend the rest of the day enjoying the beautiful surroundings of the Kerr Cottages. Later, we will share a delicious vegetarian meal, and have an evening program of kirtan (chanting), introductions, and meditation.
On Saturday, we will rise early for silent meditation and a hatha yoga session with Meera, followed by breakfast and fellowship. The rest of the day will be filled with walks in the woods or on the beach, lunch, spiritual journaling, and maybe a dip in the lake. After a gourmet vegetarian dinner, we will enjoy joyous dance moves under the guidance of a NIA instructor.
On Sunday, we will have more instruction in hatha yoga, meditation and the Yoga Sutras of Patanjali, one of the key texts of Yoga philosophy. We will begin to light up from the inside, and rejoice in the now.
The accommodations are in Meera’s charming vintage cottages, which overlook Lake Michigan. Most rooms are double occupancy, ($375.00 for the weekend) with a shared bathroom–family style. A few private rooms are available for $425.00. Or, if you’re local and just want to come for the day, just $75.00. Contact Meera to reserve your spot, as spaces are limited. 269-227-3108.
Or go to http://www.BigYogaOnline.com to pay by pay-pal.